Benefits of Distraction

Weight loss and a clear head are two benefits of distraction

Benefits of Distraction, Rules of Distraction, Why Distraction?

Ruining Your Life – Living to Work

Did we start working harder then invent machines to make that easier to do, or did we invent machines then decide to spend the extra time working? I put the robovac upstairs and pressed the button, closed the door on the dishwasher and pressed the button, closed the door on the washing machine and pressed the button. When I came…

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Benefits of Distraction, Italy, Rules of Distraction, Travel, Why Distraction?

Lean Healthy Italian Women – Getting Skinny In Italy 2

I took off my jeans today without undoing the button, or unzipping the zip. I did it really without thinking. Those jeans were, if not too tight, then certainly tight enough to be a little uncomfortable three and a half weeks ago. Bits of me that should not be exposed to the naked eye were squeezed over the top of…

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Benefits of Distraction, Italy, Travel

Getting Skinny In Italy

Getting skinny – it’s a billion trillion quadrillion dollar industry the world over. Our lifestyles are not making us fit or healthy they are making us fat. Routines and boredom, lack of time and stress, low self-esteem and unhappiness, the sheer abundance of junk food and hormones (oh those hormones) all conspire to make us fat. Our lives make us…

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Benefits of Distraction, Italy, Travel

The Beginning of Distraction – Our Italian Apartment

Distracting ourselves from our lives began with the most beautiful Italian apartment. We overlook an awe inspiring view of the village, valley and the Apennine mountains. As we stand here on the edge of a new beginning, we can feel our minds throwing off the stress and fatigue of our lives. We can feel our general pessimism being replaced with…

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Benefits of Distraction, Italy, Rules of Distraction, Travel

We ate and we ate and STILL we lost weight

We ate and we lost weight. It was fantastic. Our breakfasts generally consist of yoghurt topped with fresh fruit and nuts picked from the trees by our front door.  This is not a deliberate attempt to be healthy, but a celebration of the local produce which has so much flavour you just want to indulge. The natural yoghurt is exactly that,…

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